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Fun & Games: Striking a Balance in the Digital World!
Hey there amazing explorers and their parents!
Aspire Junior
July 12, 2024 • Estimated Reading Time: 4 minutes
This week's newsletter is all about having fun online, but in a way that keeps you happy and healthy. We're going to explore something called "digital autism," and don't worry, it's not scary at all! It just means finding the right balance between screen time and other activities.
What is Digital Autism?
Digital addiction in kids and teens
Imagine you love playing a game so much, you don't want to do anything else. That's kind of like digital autism. It's when we spend too much time online and forget about all the other cool stuff in the world, like playing outside, reading a book, or hanging out with friends. 🪁
Keeping the Fun Balanced!
Playtime Partner: Team up with a grown-up to set screen time limits. Take turns choosing activities - an hour online, then an hour of fort-building fun!
The Great Outdoors! Sunshine and fresh air are the best! ☀️ Next time you crave screen time, suggest a game of frisbee in the park!
Crafty Time! Unleash your creativity! Check out the cool free printables at the bottom for even more ideas! ⬇️
Free Printable Fun!
We've included some awesome printables – a fun "Digital Detox MatchUp" challenge to inspire your next unplugged adventure! Download it here!
Let’s go into the jungle and detox with animal match up skills. Download your free workbook!
When Your Parents Set Screen Time Limits
Detoxing Digitally!
Need a screen break but still want some calming fun? Check out these cool websites:
Calm.com: Relaxing soundscapes and guided meditations for kids! | Headspace: Learn about emotions and practice relaxation techniques with fun exercises! |
Weekend challenge is here!
Choose 3 out of 5 activities to complete this week. Mark each completed activity with a star (⭐) or sticker. Conquer 3 and you win!
Nature Detective: Head outside and observe the wonders of nature! Draw what you see!
Fortress Frenzy: Build your fort with blankets, pillows, and chairs!⛺
Bonus Challenge: Share your unplugged adventures! Email us a picture or tell us about it in the comments below. We'll feature some in next week's newsletter!
Top Blog Picks for Parents!
We know parents want to help you have a healthy relationship with technology too. Here are some helpful blogs:
Mayo Clinic: Screen time limits for different age groups. ⏱️ | Peaceful Parent, Happy Kids: Raising balanced tech-savvy kids. |
🌟Parent Feedback Corner🌟
Thanks for reading this week's newsletter! We'd love to hear from you.
This week, we focused on finding balance between screen time and real-world fun. What are some of your favorite screen-free activities to do with your kids?
Do you have any suggestions for future topics or activities you'd like to see in the newsletter?
We value your feedback! Reply to this email to share your thoughts.
Finding Inspiration!
The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.