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Dear Food Explorers 😋 and Their Brave Parents 👪

Is your dining table turning into a battleground? Fear not! This week, we're diving into the world of fussy eaters and transforming mealtime struggles into delicious adventures. Let's plate up some fun!

Patience is the secret ingredient in this culinary adventure. Keep offering variety, mix new foods with favorites, and remember - tastes change faster than you can say "broccoli"!

Turn 🛒 shopping into a fun-filled learning experience! Let your little one pick out 🥦🍎 fruits and veggies, exploring colors, shapes, and textures. At home, turn them into tiny chefs with age-appropriate tasks. Watch their pride grow as they create delicious dishes!

Hey, mini chefs out there, why don’t you pack your breakfast today!

1. Rainbow Race: Challenge your kids to eat a food of every color in the rainbow.

2. Veggie Tic-Tac-Toe: Use a plate as your board and different veggies as X's and O's. Winner gets to eat their line!

3. Blindfold Taste Test: Blindfold your child and have them guess different fruits or veggies by taste.

Transform that plate into a canvas! Here are some ideas:

• Broccoli trees in a landscape of mashed potato hills

• Fruit face with grape eyes, strawberry nose, and orange slice smile

• Spaghetti hair on a pizza face

Share your creations on social media with #KidsprintFoodArt! We shall showcase the best creations in our upcoming newsletter.

Remember, you're the role model in this food adventure. Sit down together, enjoy your meal, and chat about the yummy flavors. Your enthusiasm might just be contagious!

Together with Purple Carrot

Meet Your New Dinner Date: Purple Carrot Plant-Based Meals

Introducing your secret weapon against boring, tasteless meals: Purple Carrot.

Purple Carrot is the leader in plant-based eating, providing busy, health-conscious people like you with access to high-quality, hard-to-find plant-based products.

They offer chef-prepared, fully plant-based meals that are ready to eat in under two minutes, plus meal kits that give you everything you need to make your plant-based dishes - in the exact quantity you need so nothing gets wasted! You can also choose from a variety of nutritious, plant-based grocery items from their fully stocked “plantry.”

Purple Carrot lets you customize your plan and pick any combination of meal kits, prepared meals, and grocery items that suits your needs, tastes, and budget. Whatever your unique order looks like, you can trust that your nutritious meals will be loaded with flavor.

This summer, Purple Carrot is ushering in the warm weather with five vibrant seasonal meals, including Sticky Mango Tofu with Quinoa and Crispy Black Bean Tacos with Blistered Tomato Salad.

Savor summer with nutritious and delicious plant-based meals. Pick your Purple Carrot plan today.

Stay creative and keep those tiny taste buds exploring!

Your Culinary Adventure Guide

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